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Sand Sole

Species Identification

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Sand Sole

Sand Sole

Psettichthys melanostictus

Also known as: Sand Dab; Fringe Sole

Flatfish Native Stable

Size & Weight

Average Length 15.0"
Max Length 25.0"
Average Weight 0.5 lbs
Max Weight 5.0 lbs
Lifespan 14 years

Habitat

Depth Range 0 - 600 ft
Water Temp 48-55°F

Sandy bottoms; nearshore; bays

Behavior

Spawning Season Winter-spring

Migration: Move shallower seasonally

Diet: Worms; small crustaceans; clams

Fishing Tips

PNW Season Year-round
View season chart →

Techniques: Bottom fishing; pier fishing

Best Bait: Pile worms; shrimp; clam necks

Eating Quality

Edibility Good

Mild; firm white flesh

State Records

Washington
2.59
lbs

Fun Facts

First few dorsal rays free (fringed appearance); sandy habitat

How to Identify

Tan/beige coloration; found on sandy bottoms; left-eyed; smaller species

Official Resources

Sources: WDFW; ODFW; NOAA
Change History (Last updated Feb 02, 2026 at 10:33 AM)
Date Change Old Value New Value
Feb 02, 2026 10:33 AM Updated Avg Length 15.0

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